Jonie is a University of Queensland qualified Exercise Physiologist with over 12 years experience in the industry. She has three children who keep her on her toes, and a passion for fitness, nutrition and women's health.
Jonie has extensive experience in clinical exercise and uses her knowledge to treat a range of metabolic and lifestyle disorders, as well as surgical or musculoskeletal rehabilitation. Additionally, Jonie also enjoys working with NDIS participants both in the gym, hydrotherapy pool, or remotely.
Jonie delivers a realistic yet effective approach to treating patients on both ends of the spectrum, from the individual who may be time poor, lack motivation, and need encouragement, to the exercise fanatic who may need guidance to progress their training or rehabilitation.
She utilises both gym and home based strategies to get the job done and achieve patient goals without needing to spend crazy amounts on equipment.
Training sessions can be held either at your local gym, Burpengary aquatic centre, or remotely from your residence.