Helen Morris is a registered psychologist who works with children, adolescents, and adults. She brings broad experience from various clinical settings and works across all stages of life, supporting clients with a range of psychological concerns. Helen primarily draws on Cognitive Behavioural Therapy (CBT), incorporating elements of Acceptance and Commitment Therapy (ACT), Family Therapy, Motivational Interviewing (MI), and Dialectical Behaviour Therapy (DBT), all within a trauma-informed framework.
Her key areas of interest include emotional and mood disorders, high-performance functioning in sport and business, academic and career development, workplace wellbeing, parenting, and relationship concerns. Helen is available for appointments three days a week, including Saturdays.