Ms Georgina Thomas Psychologist

Hello! I’m Georgina and I'm a psychologist who helps people of all ages build self-understanding and navigate life’s challenges. I provide therapy for a wide range of issues, including OCD, anxiety, intrusive thoughts, grief, low mood, trauma, life transitions, emotional distress, and sleep difficulties. My approach is curious, compassionate, flexible, and non-judgemental. I use a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). My goal is to create a warm and supportive space where we can explore, and understand, your experiences, difficulties, and patterns that feel hard to break. Together we'll uncover what's keeping these patterns in place, and develop the tools and insights you need to make positive change. To book with Georgina please call us on 9882-8874.