Ms Emma Davis Counsellor (Registrar)

Embodied Soul Therapies offers professional, mindfulness-based counselling for individuals seeking greater self-understanding, emotional balance, and meaningful change. The practice supports clients experiencing anxiety, emotional overwhelm, burnout, life transitions, loss, or unhelpful patterns. Sessions are grounded in safety, authenticity, and a respectful therapeutic relationship. Counselling is integrative and evidence-informed, drawing primarily on Narrative Therapy and Cognitive Behavioural Therapy (CBT). An embodied perspective is also used, recognising the connection between mind and body. With consent, gentle awareness of breath or bodily experience may be included to support regulation and self-connection.