Lizzie is the founder of the "Whole Heart Wellness" therapeutic approach to health and wellbeing and is passionate about seeing growth and change in her clients. After overcoming her own battle with Post Natal Depression and Anxiety, Lizzie continues to pursue Whole Heart Wellness for her own life. It is this part of her journey that led her to counselling, hypnotherapy, mindfulness and meditation. The love of helping other's heal and thrive in their day to day lives is central to her approach. Lizzie holds the relevant qualifications and memberships and is continually updating her knowledge with the latest research and training available.