Ms Elissa Shirvington Psychologist

clinic location

Info

Overview

Elissa is a registered Psychologist with extensive experience in cognitive behaviour therapy and a range of other treatment modalities. Offering individual therapy for adults with mild to moderate mental health conditions. Common concerns include, anxiety, depression, work stress, anger/frustration management, burnout, redundancy, relationships/interpersonal challenges, loss, change/adjustment, parenting, purpose, motivation and more.

Qualifications and Experience

Education

  • Master of Science Rational Emotive Cognitive Behaviour Therapy Goldsmiths University of London
  • Graduate Diploma Psychology James Cook University North Queensland
  • Bachelor of Arts (Psychology & Education) University of Sydney

Fees/Services

  • Face to Face Appointment Brookvale

Specialisation and Services

Area of Focus

  • Anger Management
  • Anxiety
  • Anxiety and phobias
  • Assertiveness Training
  • Bullying
  • Burnout
  • Depression
  • General Counselling
  • General Psychology
  • Grief and Loss
  • Infertility
  • Life Transition and Adjustment Issues
  • Menopause
  • Panic Attacks
  • Relationships
  • Self-Esteem and Self-Development
  • Shyness & social skills deficits
  • Stress
  • Workplace Issues

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Mindfulness
  • Positive Psychology
  • Psychoeducation
  • Schema Therapy
  • Solution-Focused Therapy

Patient Focus

  • Adults

Languages Spoken

  • English