Ms Corrine Wiltshire Counsellor

As a counsellor, I provide a compassionate, confidential and non-judgemental space for you to seek support. My purpose is to offer a holistic person-centred service, respecting your autonomy and individuality. In counselling, I facilitate and guide your process in making improvements to your wellbeing. My approach includes offering constructive resources, tools and strategies tailored to best suit your personal needs, goals and values. If you are experiencing unusual levels of anxiety, changes in mood, overwhelming stress, social isolation or difficult transitions in life, counselling can help to strengthen your ability to cope and to navigate difficult times. Scope of Practice I work with adults aged 18 and older on an individual basis, using evidence-based therapeutic approaches to support wellbeing and good mental health, inclusive of but not limited to: Solution -Focused Therapy (SFT) Behavioural Change Programs Cognitive Behavioural Therapy (CBT) Mindfulness-Based Therapies Acceptance and Commitment Therapy (ACT) Grief and Loss Support Please phone 0413449868 to enquire about my suitability to meet your needs.