Ms Anu Tilekar Psychologist

Asmi Psychology PO Box 91, Epping, Melbourne, Victoria, 3750

Info

Asmi Psychology PO Box 91, Epping, Melbourne, Victoria, 3750
Map for PO Box 91, Epping, Melbourne, Victoria, 3750

Overview

I am a Clinical Psychologist, registered with AHPRA (PSY0002031351). I completed my clinical training (Master of Psychology – Clinical Psychology) from The University of Melbourne in 2018. I currently work predominantly at Northern Health in their Community Therapy Service and Oncology Service. I have previously worked across the services of Melbourne Health and The Royal Children’s Hospital. Currently, I dedicate about 3 hours / week to my private practice - Asmi Psychology (outside of business hours, i.e. weekday evenings and / or Saturdays). I am passionate about assisting clients in their journey to connect with themselves and to experience change and growth. I draw on evidence-based psychology therapy frameworks such as Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Mindfulness based approaches in my practice, and believe in the values of trauma-informed care and person-centred care. I have a special interest in providing assessment and therapy services to adults and older adults with depression, anxiety, panic disorder and phobias, stress, adjustment disorders, self-esteem and self-confidence issues, grief and loss issues. Furthermore, I am also passionate about working with clients with psychological distress as a result of their physical health challenges for e.g. cancer, persistent pain, change in function due to an accident / injury etc. I speak Hindi, and thus can accept referrals for Hindi-speaking clients.

Qualifications and Experience

Education

  • Master of Psychology (Clinical Psychology) 2018
  • Postgraduate Diploma in Science (Psychology) 2014
  • Bachelor of Arts (Psychology) 2013

Accreditations

  • Member Australian Psychological Society (MAPS)

Specialisation and Services

Area of Focus

  • Affective disorders
  • Anxiety
  • Anxiety and phobias
  • Behaviour Problems
  • Burnout
  • Cancer support
  • Coping with disability
  • Depression
  • Grief and Loss
  • Health psychology
  • Mental health
  • Oncology
  • Pain Management
  • Palliative Care
  • Panic Attacks
  • Panic Disorders
  • Personal Development
  • Phobias
  • Physical Abuse
  • Physical injuries
  • Post-Traumatic Stress Disorder (PTSD)
  • Rehabilitation
  • Relaxation training
  • Self-Esteem
  • Self-Esteem and Self-Development
  • Stress
  • Terminal Illness
  • Trauma

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Mindfulness
  • Psychoeducation

Patient Focus

  • Children
  • Adults

Languages Spoken

  • English
  • Hindi
  • Marathi

Services

  • Online consultations