With over 19 years of experience in nutrition and health, Tanya Dale is a dedicated dietitian passionate about helping you achieve your health and wellness goals. Tanya Dale believes in a personalised approach, understanding that each individual is unique and deserves a customised plan that fits their lifestyle and needs.
Known for a compassionate and client-cantered approach, Tanya Dale listens to your concerns, understands your challenges, and works with you to create practical and sustainable strategies. Whether you’re managing a chronic condition, seeking to improve your dietary habits, or aiming to enhance your overall well-being, Tanya Dale is here to support you every step of the way.
By integrating the latest research with practical advice, Tanya Dale empowers you with the knowledge and tools you need to make lasting changes. Join the countless individuals who have successfully transformed their health and lives with Tanya Dale's guidance and expertise.
Take the first step towards a healthier, happier you. Contact Tanya dale today and start your journey towards optimal health.
Services offered:
- Ketogenic lifestyle approach (migraines, mental health)
- Low carb lifestyle approach
- Perimenopause/Menopause lifestyle approach
- Gut dysbiosis / gut issues (IBS, IBD), leaky / permeable gut
- FODMAP
- Prediabetes and diabetes
- GDM
- PCOS
- Metabolic health
- Functional nutrition for your body and lifestyle
- Auto-immune disease and optimising your health
- Mental health and eating for optimal health (depression, anxiety)
- Neurodiversity and health (ADHD, ASD)
- Eating disorders, ARFID
** NDIS APPOINTMENTS AVAILABLE (self and plan managed participants only). Please contact Tanya Dale Health via email to arrange an appointment **