Mrs Shannon Swales Psychologist

ONLINE INDIVIDUAL THERAPY SESSIONS Compassionate Support for Women Navigating Burnout, Stress, and Overwhelm Midlife burnout is more than just exhaustion—it’s the slow erosion of clarity, joy, and self-trust. If you’re feeling stuck in survival mode, stretched too thin, or unsure how to come back to yourself, therapy can help. I’m Shannon Swales, a registered clinical psychologist with 2 decades of experience in the mental health field—and someone who’s walked this path myself. Through personalised, evidence-based online sessions, I help midlife women like you untangle the weight of chronic stress and reconnect with who they are beneath the burnout. Together, we’ll gently explore what’s been depleting you and begin making meaningful shifts toward calm, clarity, and a life that feels more like yours again. Services Offered: Telehealth Individual Sessions for midlife women who suspect or are confronting burnout, midlife transitions and challenges. More details available at: www.shannonaswales.com I offer a complimentary 15-minute consultation—an opportunity to determine whether my services align with your needs, free of pressure or obligation. Insurance & Mental Health Treatment Plans: I can accommodate those utilising private health insurance or a Mental Health Treatment Plan (MHTP). Let’s explore how we can work together to nurture your well-being and vitality. Fees $270 *Medicare rebates around $145 per session apply under a valid MHTP, GP referral. *Contact your private health insurer for potential rebates. Please note: The recommended fee for a 45–60 minute standard psychological consultation is $315. Psychologists may adjust this fee at their discretion. This fee reflects more than the session itself—it covers administration costs, continuous professional development, over 15 years of psychotherapy experience, session preparation, ongoing supervision to ensure quality care, post-session note-taking and reflection, and all other overheads in running a business. *This is a full-fee service. Bulk billing and other concession rates are not available. Begin your journey toward renewed well-being here, where genuine understanding, support, and the potential for transformation converge.