Mrs Monika Kolta Psychologist

Monika is the Principal Psychologist & Clinical Director of Neurospa Psychology. She is a registered Psychologist with the Psychology Board of Australia. Throughout her career Monika has worked with clients across the lifespan, children, adolescents, young adults, adults and older persons. Monika strongly believes in providing a warm, comfortable and empathetic environment to support clients to create a meaningful and fulfilling life. Using evidence based approaches including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Mindfulness, Motivational Interviewing, relaxation and stress management approaches to provide individualized therapy to address the specific needs of her clients. Particular areas of interest and experience include: • Depression • Anxiety and Phobias • Relationship Difficulties • Life Transitions & adjustment • Difficulties with Self-Esteem • Post-Traumatic Stress Disorder • Professional/Career transition • Medical and Health Concerns • Stress Management • Self- Esteem & self-development • Emotional Regulation Difficulties • Grief, Loss, or Bereavement • Autism Spectrum Disorder • Building Social Skills • Academic Performance • Parenting • Employee Assistance Program • Grief and loss