Mrs Linds Temple Personal Trainer

Hi, I’m Lindsay Temple — Owner and Operator of Illuminate Collective. I’m a qualified counsellor, personal trainer, and nutrition coach, passionate about supporting others to reconnect with their bodies, minds, and lives in meaningful, sustainable ways. Through Illuminate Collective, I guide women, shift workers, children, and anyone feeling the weight of burnout, stress, or disconnection. My approach blends evidence-based counselling with practical movement strategies and nourishing lifestyle support. Whether it's navigating mum life, shifting from a sedentary lifestyle, or learning how to regulate your nervous system, I meet you where you are and walk beside you as you create empowered change. I believe in nurturing—not pushing—and in creating space for healing, growth, and strength to emerge naturally. My work is grounded in compassion, nervous system education, and a whole-person lens that honours your lived experience. If you're ready to shift from just surviving to truly feeling supported, seen, and strong—I’m here to guide you.