Mrs Lindsay Perlman Psychologist

InFocus Psychology Bellevue Hill 12 March Street, Bellevue Hill, New South Wales, 2023

Info

Websitewww.infocuspsychology.com
InFocus Psychology Bellevue Hill 12 March Street, Bellevue Hill, New South Wales, 2023
Map for 12 March Street, Bellevue Hill, New South Wales, 2023

Overview

Am a Clinical Psychologist, with a speciality in postnatal depression and mother-baby attachment. I also work with adolescents and young adults who present with various issues including depression and anxiety as well as other psychological disturbances, interpersonal difficulties, stress management, self-confidence and self-esteem issues, etc. I utilise a patient-centred eclectic approach which incorporates a range of different therapeutic techniques, including psychotherapy, cognitive behaviour therapy (CBT), dialectal behaviour therapy (DBT), acceptance and commitment therapy (ACT), mindfulness strategies, etc.

Qualifications and Experience

Education

  • Masters of Clinical Psychology
  • Masters of Organisational Psychology
  • Honours in Neuropsychology

Accreditations

  • Accredited Circle of Security Training Program Facilitator

Specialisation and Services

Area of Focus

  • Abuse
  • Adolescents
  • Affective disorders
  • Alcohol and other drugs addictions (AOD)
  • Anger Management
  • Anxiety
  • Assertiveness Training
  • Behaviour Problems
  • Child Psychology
  • Depression
  • Life Coaching
  • Parenting
  • Personality disorders
  • Post-Natal Depression
  • Pregnancy
  • Psychotherapy
  • School Issues
  • Self-Esteem and Self-Development
  • Shyness & social skills deficits
  • Teenagers

Modalities

  • Art Therapy
  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy
  • Mindfulness
  • Narrative Therapy
  • Psychodynamic
  • Psychoeducation
  • Psychotherapy
  • Solution-Focused Therapy

Patient Focus

  • Teenagers
  • Infants
  • Families
  • Women

Languages Spoken

  • English

Services

  • Group Sessions
  • School Visits