At InSync Counselling and Support, our counsellors have a passion for providing professional and empathetic service, that has grown over the past 20 years. Specialising in mental health support, wellbeing and mindfulness practices. Our inclusive practice and values encompass diversity and recognise that people come from different backgrounds. We have an understanding that individuals, couples and families can do great emotional work in a space where they can feel safe and free of judgement to explore life’s challenges. We provide structured guidance drawing from evidence based therapeutic approaches and advocates for people to be architects of their own lives which encourages positive choice. Counselling will assist you to develop strategies that support your mental health and wellbeing.