Mrs Harkeet Puria Psychologist

I understand that therapy can be daunting, especially if you’ve never spoken to a professional about your mental health challenges. I offer an empathic, warm, and non-judgemental approach to therapy. I take a collaborative, holistic and strengths-based approach and teach evidence-based skills and strategies to help you build a meaningful and rewarding life, regardless of your circumstances. I look forward to working as a team to support you in your journey of self-awareness, resilience, and personal fulfillment. Harkeet completed a Bachelor of Science (with Honours), majoring in Psychology, and a Master of Professional Psychology. She is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS). Harkeet is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness approaches. Harkeet has experience working with a diverse range of clients, including children, adolescents and adults struggling with a range of issues such as depression, anxiety, burnout, trauma and low self-worth. Harkeet has a keen interest in working with people experiencing anxiety, low self-esteem, emotional regulation challenges and interpersonal difficulties. She has extensive experience in a range of settings, including the Education sector, Disability sector and private practice.