I am a highly organized, warm, and observant counsellor with extensive experience in both agency and school settings. I enjoy meeting and working with individuals from all walks of life, and my open-minded, non-judgmental, and creative approach helps me connect deeply with clients and address challenges effectively.
One of my passions is understanding how trauma is stored in the body. I am particularly interested in polyvagal theory and exercises designed to release stored anxiety or trauma. By integrating these approaches, I help clients explore the connections between their physical and emotional experiences, promoting holistic healing and well-being.
Counselling is more than just a career for me; it is a meaningful way to support my community by providing time, care, and guidance to those in need. I look forward to connecting with you and helping you navigate life's challenges.