Mrs Eleanor Middleton Psychologist

Eleanor is available for online counselling. She has experience both as a counsellor and as a psychologist. Eleanor is able to assist with a range of concerns encountered across the lifespan: acute and traumatic stress, workplace concerns, career, alcohol and other drugs, depression, anxiety, relationships, grief and loss. She is adept in assisting people to resolve their concerns through exploration, development of new skills and allowing for new perspectives to emerge and letting go of that which holds us back. Eleanor’s work is underpinned by provision of clear education and use of evidence based therapies (cognitive processing therapy, narrative therapy, assessment, interpersonal therapy, cognitive behavioural therapy and mindfulness). Eleanor has worked across a variety of settings and has provided outreach counselling services to remote and rural communities. When not working, she spends her time exploring the wonderful outdoors and time with friends and family.