Mrs Cate Grace Personal Trainer

We encourage you to make the first steps off your couch to a healthier, fitter, stronger & happier life. We offer fun & functional personal training, fitness classes and wellness services that weave in our Lifestyle, Exercise, Appreciation & Participation philosophies . We work primarily with leapstars (clients) who are living with chronic health conditions including arthritis, asthma, back pain, cardiovascular conditions, depression, diabetes, epilepsy, endometriosis, endocrine conditions, musculoskeletal conditions, pelvic pain and more. Our mission is to inspire, encourage and empower people we work with to live, enjoy, appreciation and positively participate their live