Mrs Alex Keegan Social Worker

Are you feeling stuck and unsure of how to move forward? Are you looking for someone to support you through your journey to mental wellness? Are you currently navigating a loss in your life? The death of a loved one, a divorce, a job loss, a change in personal circumstances that has caused you to feel an identity loss, infertility or menopause. Do you have a young person or child in your life struggling with changes in their family/life circumstances? Are you experiencing anxiety and/or depression and feel lost on how to help yourself? Do you need support with NDIS capacity building or emotional literacy and self-regulation? Here at Green Lotus Well-being, I offer compassionate counselling through telehealth and face-to-face. I have a Bachelor of Social Work and 10+ years of experience working within the mental health and disability sectors. ​I use a range of different counselling modalities such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Play Therapy and Evidence-based Lego Therapy. My mission is to offer a safe space for healing and growth, empowering individuals to overcome life's challenges. With a combination of my professional and lived experience, I aim to help you find your inner peace to lead the fulfilling life you deserve.