Achieving and maintaining good mental health requires building protective factors, minimising risk factors and breaking down barriers to seeking help. At Mates Counselling, we provide a personalised, confidential, and evidence-based service for people experiencing mental health concerns in a safe and comfortable environment.
Mates Counselling is not a crisis service. For urgent support, please call Lifeline on 13 11 14. If you or someone you know needs immediate help or are at risk of harm, call triple zero (000) and ask for an ambulance now.