Sean is a highly experienced psychologist with over 25 years of practice. His extensive career encompasses working with adolescents from 13 years and adults. Sean is known for his compassionate, evidence-based approach that blends deep psychological insight with practical strategies. His work not only helps individuals navigate their mental health challenges but also fosters healthier relationships with themselves and others. Through his practice, he has supported countless clients in finding resilience, understanding, and emotional well-being. Sean is also a Gottman Trained Relationship Counsellor.
Sean’s areas of focus are:
Couples and Relationship Counselling
Men’s Mental Health
Anxiety and Depression
Complex Trauma and Grief
Workplace Issues
Depression
Anxiety
Abuse
Sean’s treatment modalities are:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Solution Focused Therapy
Emotionally Focused Therapy
Interpersonal Therapy
Mindfulness Techniques
Cognitive Processing Therapy