Mr Josh Birleson Counsellor

Action Potential Counselling Supporting clarity, resilience, and meaningful change — one step at a time. Action Potential Counselling provides person-centered, strengths-based, and trauma-informed counselling to support people navigating life’s challenges with greater clarity, resilience, and purpose. Sessions focus on practical tools, self-understanding, and sustainable change, guided by values of integrity, respect, compassion, and wisdom. About Joshua Birleson Joshua Birleson is a counsellor with experience across mental health, youth support, and disability services. His approach is warm, direct, and collaborative, grounded in a humanistic perspective and guided by each client’s needs, values, and goals. Sessions & Flexibility Sessions are offered with flexibility and care, with options to suit individual needs. Session lengths can be adjusted where helpful, and changes are always discussed collaboratively. Services Provided - Anxiety & stress support - Depression & low mood - Self-esteem, confidence & identity - Life transitions & feeling stuck - Relationship & couples counselling - Coping skills & emotional regulation - Values, purpose & direction - Men’s mental health & wellbeing