During this period we are remaining open for face to face appointments while also making secure online sessions available.
I am passionate about supporting the mental health and wellbeing of working professionals.
This passion developed over the course of my diverse experience as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience in particular has given me a unique insight into the realities of professional life.
By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying.
I can also assist with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management.
I use a variety of Psychological and Coaching techniques within an integrative view, and will tailor the approach to suit your individual needs.