Mr Damon Millard Counsellor

Damon is a registered counsellor with extensive experience supporting individuals across the lifespan, with a particular focus on those navigating identity, stress, or life transitions. His practice is grounded in a warm, relational approach and a commitment to evidence-based support. Drawing on an integrative therapeutic framework, Damon incorporates elements of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and Person-Centred Therapy (PCT). This allows for flexible, individualised support tailored to each client’s needs and goals. With a background in school counselling and onsite corporate wellbeing services, Damon is skilled in working across personal, relational, and workplace concerns. He brings a calm and practical presence to his work, helping clients build emotional resilience, improve relationships, and gain clarity in times of uncertainty.