Hi I really love helping people to view challenges in their life and work in a completely new or different way. To realise things they may not even be seeing or considered. I love learning so tend to work collaboratively and alongside people so that they learn the science behind what we are trying to achieve. I think adults respond better if you teach them why things work and not just by doing the work with them. I teach people 'psychological flexibility' using a whole bunch of different psychological and science based approaches to solving problems and transforming lives from what people don't want toward the ideal life they would prefer. These approaches include ACT, Positive Psychology, Mindfulness and even drawing from some other sciences like quantum physics to provide a unique experience and achieve results. My favourite saying is 'there's always going to be waves in life so I'll teach you how to surf'! I also work holistically across all their health and wellbeing.
I am a registered Organisational Psychology Specialist. Bachelor of Social Science (Psych), Grad Diploma (Psych) and Master Organisational Psychology. I am an accredited Acceptance and Commitment Therapist, Cognitive Behaviour Therapist and Mindfulness Practitioner. I studied later in life. In fact when I was younger I failed year 12 English! So I have loads of life experience prior to eventually successfully studying at University as a mature age student and becoming a Psychologist.
I've worked with countless numbers of people in leadership development, professional development and how to be successful in life, change who they are or how they are living, how to be happy in life, and how to do it all in a sustainable positive way. If you want to get better, build on who you are, get happier, or rid yourself of unwelcome mental health or ill health then I can help.