Monique Chas (She/her)Counsellor

Monique Chas is a dedicated and compassionate counsellor and psychotherapist with over 15 years of experience in the mental health field. Based in the Baldivis / Rockingham area, she provides a safe, supportive environment for individuals to explore their thoughts, feelings, and behaviours at a pace that respects their readiness for change. Monique supports individuals facing a wide range of challenges, including anxiety, depression, relationship difficulties, trauma, and life transitions. Known for her warm and empathetic presence, she fosters a sense of trust and connection that enables honest conversations and meaningful personal growth. Her practice is client-centred and outcome-focused, helping people move toward a greater sense of clarity, purpose, and contentment in everyday life. She draws on a variety of therapeutic approaches—including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Brief Solution-Focused Therapy, and Person-Centred Therapy—tailoring each session to meet the unique needs of the individual. In addition to one-on-one counselling, Monique offers clinical supervision for mental health professionals and facilitates workshops and group sessions. Her sessions often focus on self-care in the workplace, avoiding burnout, and personal development—supporting participants to build resilience and connect within a supportive community. Monique holds a Bachelor of Counselling from the University of Notre Dame, Fremantle, and a Master of Social Work from the University of Western Australia. She is committed to lifelong learning and is currently finalising Level 2 training in Eye Movement Desensitisation and Reprocessing (EMDR). Whether you’re seeking support for yourself or someone you care about, Monique brings skill, presence, and genuine care to walk alongside you on your journey toward healing and self-understanding.