Overview

Selfful Psychology is an online private practice dedicated to supporting young adults and adults on their mental health journey. We have extensive experience working with individuals navigating anxiety, eating and body image concerns, and those seeking to cultivate a deeper sense of self-worth. Our practice is grounded in the values of authenticity, honesty, kindness, and compassion. We take a person-centered approach, integrating trauma-informed and neurodivergence-affirming perspectives while recognizing the profound impact of life experiences and individual differences. Through our work together, we will help you develop greater self-awareness, acceptance, and compassion in how you relate to yourself and others. You will learn to navigate your thoughts and emotions with mindfulness, clarify your personal values, and foster a more compassionate sense of self. Our goal is to support you in building resilience, hope, and a meaningful life that aligns with your true, authentic self.

Qualifications and Experience

Education

  • Bachelor of Health Science (Psychology and Exercise Science)
  • Graduate Diploma of Psychology
  • Master of Professional Psychology
  • Master of Professional Psychology Practice

Certifications

  • CBT-E for Eating Disorders

Fees/Services

  • Complimentary Meet and Greet - TelehealthA$0.00
  • Eating Disorder Initial Appointment - TelehealthA$245.00
  • Eating Disorder Subsequent Appointment - TelehealthA$235.00
  • Medicare (MHCP) Initial Appointment - TelehealthA$245.00
  • Medicare (MHCP) Subsequent Appointment - TelehealthA$235.00
  • Private Initial Session - TelehealthA$245.00
  • Private Subsequent Session - TelehealthA$235.00

Working Hours

This Week

Monday:9:00 am - 4:00 pm

Specialisation and Services

Area of Focus

  • Anxiety
  • Attention deficit-hyperactivity disorder (ADHD)
  • Depression
  • Eating disorders
  • Self-Esteem
  • Trauma
  • Women's Issues
  • Academic Performance
  • Assertiveness Training
  • Burnout
  • Grief and Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Post-Traumatic Stress Disorder (PTSD)
  • Stress

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy
  • Mindfulness
  • Schema Therapy
  • Solution-Focused Therapy

Patient Focus

  • Adults
  • Women
  • Men
  • Non-Binary People
  • LGBTIQ

Languages Spoken

  • English

Services

  • Online consultations