Miss Laura Phillips Counsellor

Laura works with children, adolescents and adults, providing support for a broad range of emotional, psychological and behavioural concerns. She provides Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy and Interpersonal Psychotherapy. She has a particular interest in supporting clients who have experienced trauma and works collaboratively with clients to develop a greater understanding of their experiences, strengthen emotional regulation and build practical strategies for moving forward. Laura is trained in Neurofeedback and Interactive Metronome Therapy and provides EEG biofeedback/neurofeedback therapy as part of her clinical practice. Laura is a clinically trained counsellor with experience working with a range of mental health concerns and neurodivergence. This training and experience enables her to undertake comprehensive ADHD and autism screening using a range of recognised screening and assessment measures available through Mind Matters Cairns. Her approach draws on information from the client and, where appropriate, parents, carers, schools and other professionals to build a detailed understanding of each person’s strengths, challenges and support needs. Where appropriate and with client consent, Laura works collaboratively with paediatricians, GPs, psychiatrists, schools and other treating professionals to support continuity of care and promote the overall wellbeing of her clients. Laura has a gentle, warm and approachable manner, with a great sense of humour. Her compassion, understanding and non-judgemental approach provide clients of all ages with a sense of safety and reassurance, allowing them to feel supported as they work through challenges and make meaningful changes in their lives. Outside of work, Laura enjoys keeping active through weight training and cycling. She is a passionate animal lover and is particularly crazy about dogs.