Mim Smith Nutritionist

I’m a lover of life and a juggler of everything. Throw me a challenge, and I will give it 200%, 200% of the time. I grew up not being particularly sporty at all, until in my teens I started Tai Kwondo and realised that it wasn’t being active I disliked – I just hadn’t found the sport that was right for me. I competed into my 20s, and took up kickboxing as well. In fact, it was my sport and my drive to stay healthy that got me through all of the most difficult moments in my life, from managing anxiety, grade 4 endometriosis, losing a baby and an assortment of injuries. As a proud mum of a couple of preteens, I also love watching the way that fuelling my kids right for sport and adventure enables them to achieve their best, and often surprise themselves. You see, I believe, no I KNOW, that with the right mindset and the right fuel, anyone can achieve anything.