Harper’s Holistic Health Brisbane works, with individuals to help them achieve their goals by applying evidence-based treatments. We work together to understand your thoughts, emotions, and behaviours, identifying patterns and creating strategies for a healthier, more fulfilling life. Cognitive Behavioural Therapy has shown to be effective for a wide range of mental health conditions, it can be adapted to suit individual needs and can potentially produce quicker results with sessions typically ranging from 6 - 20 sessions.