Overview

I’m a registered counsellor based on the Sunshine Coast, working with individuals, couples, and families through life’s challenges and transitions. My approach blends evidence-based methods with a holistic perspective to support wellbeing across mind, body, and relationships. Counselling with me is a collaborative process - a space to explore what’s been happening, gain clarity, and take practical steps toward meaningful change. You’re welcome to book a free 15-minute phone consultation to get a sense of what it might feel like to work together.

Qualifications and Experience

Education

  • Bachelor of Counselling
  • Masters of Counselling & Psychotherapy (In Progress)

Certifications

  • Internal Family Systems (IFS)
  • Attachment & IFS: Healing Trauma and Attachment Wounds that Befriend the Body.
  • Treating Complex PTSD with IFS.
  • Approaches to Shame, Anxiety, and Depression.
  • IFS & Couples Therapy.
  • Healing Wounds and Restoring Balance to the System of Parts.

Fees/Services

Others

  • (3). Individual CounsellingA$135.00
  • (6). Walk-and-talk TherapyA$150.00
  • Relationship CounsellingA$190.00

Online consultation

  • 1. Individual CounsellingA$135.00
  • Initial Consult - Individual CounsellingA$135.00
  • Initial Consult - Relationship CounsellingA$190.00

Phone consultation

  • 15-minute Phone ConsultationA$0.00

Working Hours

This Week

Friday:9:00 am - 3:00 pm

Specialisation and Services

Area of Focus

  • Adolescents
  • Adoption
  • Affective disorders
  • Anger Management
  • Anxiety
  • Autism Spectrum Disorders
  • Behaviour Problems
  • Burnout
  • Conflict Resolution
  • Couples Therapy
  • Crisis management
  • Custody issues
  • Depression
  • Employee Assistance Program
  • Family Therapy
  • General Counselling
  • Grief and Loss
  • Life Coaching
  • Life Transition and Adjustment Issues
  • Mediation
  • Men's Issues
  • Menopause
  • Mental health
  • Parenting
  • Personal Development
  • Post-Natal Depression
  • Pregnancy
  • Relationships
  • Religious Issues
  • School readiness
  • Self-Esteem and Self-Development
  • Spirituality
  • Stress
  • Suicide
  • Trauma
  • Women's Issues

Modalities

  • Cognitive-Behavioral Therapy (CBT)
  • Humanistic
  • Integrative
  • Internal Family Systems
  • Interpersonal
  • Narrative Therapy
  • Positive Psychology
  • Solution-Focused Therapy

Patient Focus

  • Children
  • Teenagers
  • Adults
  • Families
  • Older adults
  • Women
  • Men
  • People with disabilities
  • Culturally and linguistically diverse communities
  • Couples

Services

  • Email consultations
  • Nursing home visits
  • Online consultations
  • School Visits