Overview

I'm Michelle, a Certified Practising Counsellor on the Sunshine Coast. My counselling work offers a supportive space to pause, reflect, and make sense of what's been happening. Together we explore your story, the patterns that keep showing up, and the parts of you that may feel disconnected or in conflict. My approach is collaborative, guided by what feels most important to you. If this resonates, a free 15-minute phone consultation is a good place to start.

Qualifications and Experience

Education

  • Bachelor of Counselling

Certifications

  • Attachment & IFS: Healing Trauma and Attachment Wounds that Befriend the Body.
  • Treating Complex PTSD with IFS.
  • Approaches to Shame, Anxiety, and Depression.
  • IFS & Couples Therapy.
  • Healing Wounds and Restoring Balance to the System of Parts.

Fees/Services

Others

  • (3). Individual CounsellingA$150.00
  • Relationship CounsellingA$220.00

Online consultation

  • 1. Individual CounsellingA$150.00
  • Initial Consult - Individual CounsellingA$150.00
  • Initial Consult - Relationship CounsellingA$220.00

Phone consultation

  • 15-minute Phone ConsultationA$0.00

Working Hours

This Week

Tuesday:9:00 am - 4:00 pm
Wednesday:9:00 am - 4:00 pm
Thursday:9:00 am - 4:00 pm
Friday:9:00 am - 4:00 pm

Specialisation and Services

Area of Focus

  • Anger Management
  • Anxiety
  • Burnout
  • Conflict Resolution
  • Couples Therapy
  • Custody issues
  • Depression
  • Family Therapy
  • General Counselling
  • Grief and Loss
  • Life Transition and Adjustment Issues
  • Mediation
  • Menopause
  • Mental health
  • Parenting
  • Personal Development
  • Post-Natal Depression
  • Pregnancy
  • Relationships
  • Religious Issues
  • Self-Esteem and Self-Development
  • Spirituality
  • Stress
  • Women's Issues

Modalities

  • Cognitive-Behavioral Therapy (CBT)
  • Integrative
  • Internal Family Systems
  • Interpersonal
  • Narrative Therapy
  • Positive Psychology
  • Solution-Focused Therapy

Patient Focus

  • Adults
  • Families
  • Older adults
  • Women
  • Couples

Services

  • Online consultations