As an AEP and AES, I endeavour to help those who are looking to improve their daily lives through exercise. It is my goal to provide those in my care with a safe and fun environment where they can enjoy exercise. It is with this approach, in conjunction with evidence based practice and individualised care that I strive to enable clients to empower themselves and assist them in their own journey. I love working with anyone and everyone but have a soft spot for those with cancer, neurological conditions, musculoskeletal conditions and mental health. The great thing about being both an AEP and an AES means that I get to work with a diverse range of clientele and help a much broader spectrum.

Holly is an ACU Occupational Therapy Graduate. She is open to learning new things, but has a particular interest in neurodiversity.

I am the owner of MET Phys which is based in Highfields just a short 10km from the Toowoomba CBD. I love empowering individuals to find love for exercise, moving and improving their quality of life. Exercise physiologists use exercise as a type of prescription to treat a large array of conditions ranging from arthritis, diabetes, stroke, hypertension, chronic pain, and many more. I love working with people with spinal cord injuries, amputees, stroke, neurological based conditions and mental health. Most of all I love empowering people to move more and move better.

Growing up in Canberra, Adam joined the Army shortly after finishing high school. After leaving the Army in 2003 Adam completed a Bachelor of Biomedical Science through the University of Southern Queensland. After graduating Adam spent the next 15 years working in pathology in the areas of Haematology, Biochemistry and Transfusion Medicine. After meeting an Exercise Physiologist at this local gym and discussing what Exercise Physiologists do, Adam decided to enroll in a Bachelor of Sport and Exercise Science and study part time while still working in his pathology role. Graduating in 2022 Adam has enjoyed working with a diverse client population.

Physiotherapist Area of Interest: Musculoskeletal conditions Sports injuries Chronic Pain Qualifications & Certifications: B.of Phty., M of Phty Studies (Manipulative Physiotherapy). MAPA About Me: I have been a physiotherapist for almost 40 years and have developed skills and knowledge to best treat musculoskeletal conditions. Through comprehensive assessment, I aim to work out the best way to manage my patient's problems. This includes all joint and muscle pain including: back, neck, and all upper and lower limb pain. I can provide treatment through manual therapy, exercise and acupuncture and feel it is valuable to explain a patients condition to them and expected course of healing and recovery. Through this exchange we can establish goals for future management. I'm passionate about helping my patients live their best and healthiest lives." 3 Fun Facts about me: I am a mad trivia nut I love to see people laugh and smile I like to find the "awe" in the world and the people around me. Keep Smiling.

Les is a remedial massage therapist/ Myotherapist. He has always had a passion of health and fitness and understand the need to move pain free. He completed his massage Course in 2017 and have been working within the industry ever since. He spends many year working in Brisbane’s CBD at a busy clinic, treated lots of office worker for various musculoskeletal problems. He enjoys treating a wide variety of people and abilities. His treatments will always start with some question about you and your pain experience followed by some Orthopaedic testing to really help him get a picture of what is really going on so he can make his treatment as accurate and beneficial as possible. His main goal for every client is to help reduce and manage the pain they are experiencing as much as he can.

Oliver is from the Gold Coast with a deep-rooted passion for health, fitness, and sports. Having grown up on the Gold Coast, he was drawn to a variety of physical activities including rugby union, basketball, touch football, table tennis, and rowing. A die-hard fan of the North Queensland Cowboys and LA Lakers, Oliver’s love for sports extends beyond the playing field. His academic pursuits led him to James Cook University in Townsville, where he earned a Bachelor of Clinical Exercise Physiology. With diverse experience in exercise physiology, including work with aged care, junior athletes, DVA, musculoskeletal, chronic pain, and more, Oliver has honed his skills and expertise in promoting holistic health and wellness.

I obtained a Bachelor of Occupational Therapy from Southern Cross University. Born on the Gold Coast and have spent half my life on the coast and the other half in the Toowoomba region, including growing up on a sheep farm. Outside of work I am a mum of 2 young boys. Love to exercise and in particular Zumba. I enjoy walking/hiking including having completed the Kokoda trail in PNG. My goal is to do the Inca trail in Peru when my kids are older. My employment career has been mental health across the acute inpatient, community case management and rehabilitation/recovery services in the extended inpatient setting. I also had employment in the Transition Care Program helping the elderly return home and being independent after physical health hospital admissions. I love being an OT, being holistic and helping individuals achieve their goals.

Dawn was born in the United Kingdom where she studied to become an Occupational Therapist at Coventry University. She has a passion for travel which led her to experience working in Australia whilst exploring this amazing country. She is now a proud Australian citizen and have settled down in Toowoomba to raise her 4 children. She loves working as an Occupational Therapist, and she feels very grateful that she enjoy what she does so it doesn’t actually feel like work! She loves the variety of a community caseload and is excited for the next new challenge. She is currently working as an Occupational Therapy Assistant whilst awaiting AHPRA to approve her registration, as she spent the last 8 years as a full time mother.

Liz is New Zealand born, but raised as a proud Australian citizen. Liz studied Bachelor of Occupational Therapy at James Cook University. Liz then worked in rehabilitation, acute, community outreach and Paediatrics, before taking on complex case management. Liz enjoys finding creative solutions for people to make the most out of life! When Liz is away from the office she is raising her 5 children.

Molly loves to help you find joy in a movement practice, whether that’s through yoga, Pilates or in the gym. She’s also enjoying playing with the reformers and looks forward to learning more.