I offer a safe, respectful and inclusive environment in counselling. I have over 20
years of experience in counselling and therapy for relationships, parenting and
individuals.
I aim to empower people and enable them to understand and navigate life’s
challenges and changes. My style is warm, empathic, person-centred and
collaborative. I use evidence-based methods including Emotion Focused Therapy
and Gottman approaches and I have a trauma-informed practice. I provide support
for parents, couples and individuals who face complex situations and mental health
challenges. My practice is neurodiversity affirming.
I also have formal qualifications and experience in evidence-based creative methods
including Music therapy and Sand tray.