Greetings! I'm Melissa Mician, an Accredited Practising Dietitian working exclusively online with clients following a plant-based diet. With a particular focus on plant based nutrition for mothers and children my aim is to address any barriers and concerns surrounding the plant based diet.
What I Offer:
I understand the specific challenges parents face when adopting a plant-based lifestyle for their children. I provide expert guidance on meeting the nutritional needs of both mums and kids, ensuring optimal growth and development.
I offer individualised, one-on-one consultations tailored exclusively to meet the unique dietary needs of mothers and their little ones embracing a plant-powered lifestyle.
Customised Plant-Based Meal Plans: I create personalized plant-based meal plans tailored to individual tastes and dietary requirements. From kid-friendly recipes to balanced meal ideas, I help families navigate the world of plant-based cooking with confidence.
Compassionate and Understanding Support: I offer compassionate and understanding support to mums navigating the complexities of raising plant-based children. Together, we address concerns, explore new food options, and build a positive relationship with plant-based living.
Empowering Mums & Kids: My goal is to empower families to make informed, plant-based choices that promote overall health and well-being. Through evidence-based advice and personalized strategies, I assist families in building a strong foundation for their health.
Convenient Online Consultations: Enjoy the convenience of online consultations from the comfort of home. My virtual sessions via Halaxy are designed to fit busy schedules, making it easy for families to prioritise their health without added stress.
What Sets Us Apart:
Customised Systems: I design individualised systems to organise your kitchen, including your fridge and pantry, optimising them for effortless plant-based cooking and snacking. Everything has its place, making your transition to a plant-based diet stress-free.
Strategic Food Shopping: Together, we establish strategic food shopping routines, ensuring your pantry is always stocked with wholesome plant-based ingredients. I provide tailored shopping lists, helping you make informed choices and saving you time and money.
Efficient Cooking Schedules: I create personalised cooking schedules that align with your lifestyle. From quick weekday meals to more gourmet weekend-style family dinners, your cooking schedule will be streamlined, making plant-based cooking a joy, not a chore.
Supportive Environment: I assist in setting up your home environment for your plant-based journey. From creating an inspiring kitchen environment by decluttering, making your kitchen a welcoming place even for those who generally don't enjoy cooking. I help you establish an environment that promotes long-term commitment to plant-based living. Create little rituals and cooking routines to make meal preparation and cooking more enjoyable for everyone.
Stay Plant-Based Long Term: My aim is to empower you to maintain a plant-based lifestyle effortlessly. By tailoring every aspect of your daily routine, I ensure you have the tools, knowledge, and environment necessary to embrace plant-based choices for the long haul.
Book an appointment now and start your journey now.
Melissa is an Accredited Practising Dietitian with Dietitians Australia focusing on plant based nutrition for women and children. She works exclusively online with clients via Telehealth.