Clinical Hypnotherapy and Strategic Psychotherapy Support adults of all genders and cultural backgrounds, equally, throughout their challenges and change. The service strives to assist them in maintaining normal ranges of physical/mental health and wellbeing, recognising elements of each stage of our lifespan. A science-based, person centered, cognitive/behavioural, capacity building service to help individuals find suitable ways to: Reduce occurrences of Anxiety Reduce occurences of Insomnia Improve management of Negative Emotions Improve Pain management Improve Weight management Increase Healthy Motivations Decrease intake of Harmful Substances/Devices Improve management of Workplace stress Improve management of Relationship stress Improve management of parenting/caregiver stress, including post natal depression. Optimise performance - academic, creative, professional, interpersonal, athletic or self-image. The service acts as a guide towards greater self-awareness, self assessment and self determination. Steps towards composure and self-actualisation. The business offers a connection to support from a trustable, non-judgmental, knowledgeable, affirming health professional, not directly involved in the circumstances. Key take-aways will be: emotional support, directed guidance, useful insights and life promoting skills, that broaden clients view of the situation. Clients progress will be monitored and supported as they make the necessary cognitive adjustments. Though clients will be assisted with calming and relaxation techniques the focus is intentional problem solving. The client will be given opportunity to refine all aspects of their life including: emotional, interpersonal and intrapersonal relationships, financial, professional, vital mind and body, athletic, academic and creative. Shared values: How the business will behave Considerate of privacy & confidentiality and time. Meet Duty of Care and respect Dignity of Risk. Equality for all. Encourage self-determination. Collaboration where necessary. Strive for updated strong, quality and efficient service. Compliant with legislative and ethical standards.