Welcome. I’m here to support to you reconnect with your most authentic self. As a PACFA Registered Clinical Counsellor with over 13 years of experience, I specialise in complex trauma recovery. My approach is psychodynamic and combines the work of Dr. Gabor Maté on developmental trauma, Somatic Experiencing, Polyvagal Theory, and Carl Jung's insights into the psyche. Drawing on neuroscience, attachment theory, expressive therapies, mind-body medicine, and modalities like Internal Family Systems (IFS), I offer a holistic, trauma-informed approach. With warmth and compassion, I support clients in exploring deeper layers of their emotional world, expanding their nervous system capacity, and fostering emotional healing. My aim is to help restore balance to your mind, body, and soul, empowering you to face life's challenges with resilience and clarity. I have worked in various settings, including NGOs, government organisations, and corporate wellness, helping individuals navigate anxiety, depression, grief, chronic illness, CPTSD, and relationship challenges. If you’re ready for meaningful change, I invite you to take the first step today.