A brief phone call to discuss your reasons for seeking support, answer any questions about the therapy process, and determine whether my services are a suitable fit for your needs. Please note this is not a therapy session and no assessment or treatment is provided during the call. If appropriate, information about fees, Medicare referrals, and next steps can also be discussed. If you require immediate assistance or are experiencing a mental health crisis, call 000 in an emergency or contact the NSW Mental Health Line on 1800 011 511 for 24-hour mental health support and advice.