Liza Pavlakos Counsellor

Liza Pavlakos – Mental Health Practitioner | Trauma Specialist | Executive Coach Liza Pavlakos is a Melbourne-based mental health practitioner specialising in trauma recovery, executive coaching, mindfulness, and confidence-building. As a qualified psychotherapist and ICF-credentialed executive coach, Liza integrates clinical expertise with lived experience to support individuals in overcoming adversity and achieving personal growth. A survivor of significant life challenges—including sexual abuse, domestic violence, and homelessness—Liza uses her personal journey to deeply connect with clients and empower them through tailored, evidence-based therapeutic approaches. Her work blends trauma-informed care with mindfulness practices and confidence-building strategies, helping clients develop resilience, emotional regulation, and clarity of purpose. Liza is also the founder of My Mind Hub, a mental health directory designed to connect people with qualified, trusted mental health professionals across Australia. In addition to her clinical and coaching roles, she is an award-winning international keynote speaker who has shared her story of transformation with audiences in over 30 countries. Whether you are navigating trauma, seeking to strengthen your leadership, or looking to reconnect with your inner confidence, Liza offers compassionate, results-oriented support that meets you where you are. To learn more or book a session, visit My Mind Hub or Liza Pavlakos.