Liza Ananda (She/her)Counsellor

Liza is a licensed professional counsellor who offers a compassionate and confidential space for individuals, couples, and families to explore their concerns. Known for her warm, empathetic, and client-centred approach, she helps clients feel truly seen, heard, and supported. With experience in diverse therapeutic settings, Liza creates a safe and nurturing environment where clients can deconstruct life’s challenges and build empowering, practical solutions. She takes a holistic and integrative approach, tailoring support to each individual’s unique story and drawing from a range of evidence-based interventions. Liza specialises in supporting mental health concerns such as anxiety, depression, grief and bereavement, trauma, relationship struggles, and stress management. Her work is grounded in the belief that healing begins with a strong, trusting therapeutic relationship—one that places the client’s needs and goals at the centre.