Hey there, I’m Liz, a qualified social worker with over 15 years of experience in the mental health field. I’m here to make support easy and accessible, no matter your schedule. Whether you’re dealing with stress, trauma, grief, or workplace challenges, I specialise in supporting people with a variety of needs, including creating a safe space for the LGBTQIA+ community, and using tools like CBT, ACT, and mindfulness to help you thrive. The best part? All of our sessions are online, so you can talk through things from the comfort of your own home, maybe with a cup of tea in hand, and on your own schedule. Plus, I offer accessible online supervision for fellow mental health professionals. If this resonates with you, reach out – I’m here to help!