At Trilogy Integrative Wellness Therapies my practice is guided by the knowledge that all aspects of health are intrinsically connected; with each aspect of mind, body and spiritual wellness impacting on the other. I aim to support clients to restore balance and wellness
Do you suffer from stress and anxiety? Depression? Looking for a safe, fast, weight loss solution? Are you trying to quit smoking? Looking for a drug-free alternative? Maybe you want to improve your relationships, or you need that little extra something to stay motivated and reach your full potential. Trilogy Integrative Wellness Therapies has the solution you’re looking for.
Trilogy Integrative Wellness Therapies offers the most up to date, effective form of Solution-Oriented, Strategic Hypnotherapy. I take a multidisciplinary approach to wellness that integrates Modern Clinical Hypnosis with Strategic Psychotherapy, Neuro-Linguistic Programming (NLP) and a number of mind, body and energy therapies in an Individually Tailored, Brief Therapy model that assists clients to create life changing balance and wellness in as few as 3-6 sessions*
This form of hypnotherapy is NOT the traditional, script-read, downloadable, cookie-cutter, one-size fits all therapy. We offer therapy that is tailored to you and your individual needs. This form of hypnotherapy offers positive results for 93+% of clients as opposed to a far lower 33% for those choosing traditional hypnotherapy. Be prepared for some truly life changing therapy in just a few sessions.
“…hypnosis has a 93% success rate with less sessions than both behavioural and psychotherapy, according to research studies. This led researchers to believe that for changing habits, thought patterns, and actual behaviour hypnosis was not only the most effective method but that it needed less time/sessions than other forms of therapy. (Alfred A. Barrios/1970).”
I offer services to clients from all walks, ages and stages of life; from preschoolers to parents, millennials right up to centennials. As a mother of 2 adolescent children and a wealth of knowledge and experience in Early Childhood Education & Development, Family Support and Parenting Education, I specialise in supporting families, children and adolescence.
I am currently assisting clients in clinic at Terrigal and via Zoom in the comfort of your own home. Online bookings are available in Australia-wide and abroad.
Clinical Hypnosis & Strategic Psychotherapy services:
• Stress & Anxiety Relief
• Addiction, Dependencies & Behaviour Change
• Weight-loss & Healthy Habits
• Fear & Phobia Relief
• Self-Actualisation & Personal Development
• Career & Business Skills for Success
• Student Coaching & Performance Improvement
• Sleep Improvement/Insomnia & Parasomnia
• Paediatric Hypnotherapy
• Pain Control & Medical Hypnosis
Parenting Education:
• Hypnobirthing Australia's Birthing Education
• 1-1 Parenting Education
• Circle of Security Parenting
• Shark Cage (Women's DV) Group
Energy & Frequency Therapy:
• Bio Resonance Scanning
• Quantum Frequency Therapy
• Empath Therapy
Whether you need help conquering your fears, controlling your pain, crushing your weight loss goals, gaining control of your stress and anxiety, quitting those unhealthy habits or simply building a better, brighter, more beautiful future for yourself and loved ones; take control and contact me today, because tomorrow won’t wait
Book your appointment now!
*Disclaimer: Number of sessions required are approximated and generalised. Required number of sessions may vary between clients based on individual needs and circumstances