It takes immense courage to reach out when life feels heavy, and I want you to know you don’t have to carry it alone. I believe therapy should feel like a soft landing—a safe, neurodiversity-affirming space where you are met with genuine warmth and zero judgement. Whether you are a neurodivergent individual navigating a world not always built for you, a couple looking to reconnect, or a carer feeling the weight of your role, I am here to walk alongside you. My approach isn't about 'fixing', but about honouring who you are. With a background across residential services, high schools, and private practice, I bring a gentle, person-centred perspective to children, adults, and families alike. By blending the heart of emotion-focused work with the practical tools of CBT and the Gottman Method, we’ll tailor our sessions to your unique rhythm. Whether you’re navigating anxiety, relationship hurdles, or simply looking for a place to be heard, I am committed to supporting you with compassion every step of the way.