Lighter Tomorrow
Lighter Tomorrow
80 Keilor Road, Essendon North, Victoria, 3041, Australia
https://www.lightertomorrow.com.au/Overview
Rachael is a qualified Social Worker/Psychotherapist. She values a trauma-informed approach to therapy and aims to provide a safe, non-judgmental, and empathetic space for people to share and explore their stories.
Given my experience as a Mental Health Advocate, I appreciate the importance of being heard. I encourage you to share your story in a way that is comfortable for you. Whether that's verbal, utilising our non-verbal handbook, drawing, music, or memes.
I have supported individuals from all walks of life, for example, children, adolescents, adults, those experiencing homelessness, and LGBTQIA+.
I have experience working alongside those who require support with ASD, ADHD, anxiety, eating disorders, depression, PTSD, Borderline Personality Disorder, and work/relationship issues.
Practitioners at this location
Social Worker
Rachael is a counsellor/social worker who works in private practice, specialising in personality disorders, fear of abandonment, relationships, anxiety, autism, and sexual assault.
She has experience working alongside children, adolescents, and adults from all communities (LGBTQIA+ friendly). Rachael’s approach to improving mental wellbeing is informed by a range of evidence-based modalities, including Trauma Informed Care (TIC), Dialectical Behaviour Therapy (DBT), and Internal Family Systems Therapy (IFS).