Alex is passionate about using Exercise as Medicine to treat and prevent chronic illness, persisting pain and injuries. She truly believes in working personally with her clients and collaboratively with their health team (GP, specialists, surgeons, physiotherapists, dietitians etc) to help them reach their desired outcome with a holistic approach to health. Alex’s key areas of interest include exercise for the management of osteoporosis and falls prevention; and lower limb musculoskeletal rehab, typically ankle injuries and knee pain. She also has completed further training in Diabetes Management with Diabetes NSW/ACT, exercise for Parkinson’s Disease with PD Warrior, Pre & Post Natal Exercise with The Women’s Health Collective, and is currently continuing her studies in Pain Science with Pain Revolution by correspondence at The University of South Australia. Being a new mum, Alex has taken a step back from seeing clients to focus on the growing Medicine in Motion team, supporting and mentoring them with the treatment of their clients. Alex loves an active lifestyle and spending time outdoors and in the ocean! You’ll find her getting up early to train at the gym, go for a run or walking her sausage dog Dash on the beach; then spending her weekends chasing a ball around the soccer field and AFL pitch!

Maz completed her Bachelor of Exercise Science and Rehabilitation at the University of Wollongong in 2022. Maz loves that Exercise Physiology allows her to connect with a range of people in the Illawarra and that each treatment approach is different depending on her clients goals. Maz is passionate in helping others live an active lifestyle and aims to make exercise something people enjoy so they can do the things that make them happy She uses a holistic treatment approach by prescribing evidence-based exercise programs, sharing current information and also considering any psychological or social factors that may impact progress. By the end of treatment she hopes her clients leave with the tools, confidence and desire to keep improving their health with the help of exercise. Outside of work you’ll find Maz by the ocean, enjoying the outdoors and catching up with friends.

Susie is a motivated and passionate Exercise Physiologist that tailors her treatment to the individual and thrives on achieving the best health and rehabilitation outcomes for her patients. She completed her Bachelors of Exercise Science and Rehabilitation at the University of Wollongong in 2019. Susie has experience working with various chronic conditions and injuries in both private practice and hospital settings and loves to empower patients to achieve their goals. Outside of the clinic Susie also trains and competes in track and field, and so has a keen interest in developing return to run programs and treating lower limb musculoskeletal injuries.

Joe is an enthusiastic Exercise Physiologist who completed his undergraduate degree at the University of Wollongong and Masters at Charle Sturt University. Joe has clinical experience in private practice and hospital settings working with a variety of different illnesses, injuries and conditions. Joe has a passion for sport, exercise and increasing performance and uses this to achieve positive health outcomes that are tailored to his patients needs. Key areas of interest for Joe are musculoskeletal injuries of the hip, knee and shoulder. As well as exercise for the treatment and management of metabolic conditions and exercise to minimise the effects of aging. Outside of work you can find Joe outdoors being active and getting to the beach as much as possible during the summer. Joe has played rugby league his whole life and also likes to get to the gym most days.

Nicolette is driven by using exercise to prevent and manage chronic health conditions. She helps guides clients through goal setting and tailors a targeted exercise program to help achieve their best health outcomes. Nicolette attended the University of Wollongong completed her Bachelor of Exercise Science in 2018 and the Masters of Clinical Exercise Physiology in 2020. She has previous experience in the WorkCover industry and running Pilates classes and also enjoys facilitating exercise programs for osteoporosis and falls prevention, diabetes management, and shoulder rehabilitation Outside of work, Nicolette is involved in Surf Lifesaving as an active patrolling member and surf boat competitor.