Kellie Keniger Counsellor

In your counselling session with Kellie, you will find a quiet, calm space to talk through concerns and issues. To really be heard, respected and acknowledged in a non-judgemental way. Whether you are struggling with anxiety, grief and loss, low self-esteem, recovering from trauma, depression, relationship issues, or another life challenge, you will be supported and listened to. Kellie can provide you with effective, evidence-based strategies for coping emotionally and practically. With person-centred counselling as the core of every interaction, Kellie uses a blend of cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT), along with strengths- and solutions-based therapies. Sessions can be in-person, via Telehealth, or walk-and-talk, whatever is most beneficial for you and your circumstances.