Coastal Mind; Body & Soul was created to help others find balance by connecting mind, body, and soul into one integrated self to stop moving through life fragmented or simply 'existing'. It was created to help people truly flourish. Our mission is to assist people in discovering what that looks like for them and what 'tools' resonate in their lives because it will be different for every person. There is no 'one-size-fits-all' for life.