Julie Landon is qualified nutritionist and founder of Julie Landon Nutrition based in Wollongong, NSW. Julie is passionate about helping women and their families optimise their health ‘one bite at a time’, through personalised nutrition and lifestyle plans and group workshops. In particular, Julie loves to support pregnant and new mums who may be nutritionally depleted, and women in their 40s transitioning towards menopause. Julie draws upon her nutritional medicine training and knowledge, clinical experience and evidence-based research, along with her own personal experiences, as a mother of three, and a woman in her 40s, to support and care for her clients’ needs. Julie’s goal is to make these often challenging stages of life a breeze in the park. Julie currently sees clients face to face at MamaBase Illawarra and also offers online appointments with an element of flexibility so that no one misses out.