Josaphine Lock Exercise Physiologist

Overview

Josaphine is an accredited Exercise Physiologist who works from Anytime Fitness Brighton SA. As an Exercise Physiologist Josaphine aims to empower individuals to take control of their health and well-being through incorporating exercise into their lifestyles. She has a special interest in Women's Health providing safe exercises for pelvic floor, prolapse and more. Furthermore, she has experience working with people of all ages including two years of personal training working within an older adult demographic.

Qualifications and Experience

Education

  • Bachelor of Clinical Exercise Physiology with Honours

Accreditations

  • ESSA

Specialisation and Services

Area of Focus

  • Personal training
  • Chronic disease management

Patient Focus

  • Adults
  • Older adults
  • Women

Languages Spoken

  • English