I help adults who are tired of feeling stuck in the same relationship patterns over and over again. If you’re exhausted from one-sided relationships where you feel unheard and unseen, or if you keep having the same arguments without anything changing, I get it. Maybe you’re wondering ‘is it me?’ but don’t know where to start. Through integrative relationship therapy that combines counselling, kinesiology, and aromatherapy, I’ll help you understand what’s really going on beneath the surface so you can break these unhelpful patterns once and for all. Together we’ll develop practical ways for you to speak up confidently, set boundaries without guilt, and create the balanced, supportive relationships you’ve been hoping for. Whether with your partner, family, colleagues, or friends; you’ll finally feel heard, valued, and secure in your connections while staying true to yourself.