I am an Organisational Psychologist who focuses on wellbeing, stress, work-life balance, workplace advice, coaching, and mentoring. I have a Masters in Psychology (Organisational and Human Factors) which is essentially the psychology of people at work. I am passionate about workplace issues, and making the large portion of our life that is work, as fulfilling as possible. To me, therapy is a space where individuals can feel listened to and cared for. It is an opportunity to explore the challenges one may be facing, but also to understand ourselves better. I like to take a holistic approach to assist clients in exploring emotional, physical, and environmental factors that affect their life, and focus on realistic and logical solutions. I believe it is worth looking back to the past to consider how past events may impact the here and now, whilst also challenging clients in their thinking. Often insight into the links between our past and present make a solid foundation for change. From my studies in Organisational Psychology, I have been trained to provide coaching to support people to enhance their performance in their professional lives through motivational interviewing and other techniques. I have worked in a number of different industries over the years, and have experienced the unique pressures of working in different environments. I also provide Psychology Reports for Police Service Recruitment. Outside of work, I love to run, bake, play guitar and piano, and surf (when a beach is nearby). If you want to book a session and cannot find a suitable time, please get in touch via email (joashabrahambusiness@gmail.com) and we may be able to work something out.